Raised my Clean and Press by 5 lbs on each side. I'm getting stronger.I think I even gave myself a mental high five afterwards. Anyway, the class kicked my bootay, and I'm feeling it this morning. Arms, shoulders, mostly upper body. I kinda half assed the lunges cause they were still sore from weekend runs. I added 2.5 more on each side for my normal squats which isn't a lot but hey - baby steps. Its about progress not perfection right?
So yes, resting and hydrating this morning and afternoon so I can go run this evening!
- a minor car accident, rear ended someone...
- shattered iTouch screen all in one trip, nice right? GAH! I should have waited till this weekend for them.
None the less, I got shoes from Lukes Locker where they try and customize the shoe to your foot, as far as whats right for you, not literal customization. But yeah apparently the shoes I already have are the best ones for what I'm doing.
Who would have thought, I just needed new fancy socks and a half size bigger shoe.
They didn't have bright green so I settled for BRIGHT PINK. I also got some fancy socks, and BodyGlide for Her to prevent blisters and rubbing under my arm (only one arm, weird).
The Blister Block Cushions work like a charm too. Highly recommend !!
No comments:
Post a Comment