Oh Vacation

I didn't take advantage of "vacation", but I did eat more than usual, and slacked a bit on exercise. I did run, zip line, do about 6,295,230 miles of walking, swimming, and much more~and hours of dancing, so I definitely burned those carbs! So I wasn't lazy! 


Vacation was a blast but good ole' mother nature + bloating, not so awesome. Non the less we had a freaking blast, and I made a new friend names TEQUILA!!!!!

We made it home Friday night and Saturday morning took a 10 mile bike ride with a good friend of mine. Whew boy was I tired. Haven't ridden in over 12 years at least, followed by bicep and triceps with my husband at the gym and some cardio on the stair stepper.


*I admit, I am totally and utterly intimidated by free weights/machine weights. Somehow he made me feel at ease and even though I was lifting 1/2 his weights, I was no longer intimidated. 
Ill stick with him for a few weeks until I feel confident on my own. 


Today I ran my heart out 5.78 miles without one stop. Slowed down my pace again to 6.0, and sprinted the last mile. Followed by 1/2 of Body Pump. Oh and dragged three kids to the Pediatric Office for shots. I'm one tired momma.