Here are a few things to keep in mind guys and gals
Beware of B.O.
There is nothing worse than having someone with rank body odor jump on the treadmill next to you during your workout. Yes, it is true that women can smell pheromones, but they don’t want to smell your stank ass.
Wipe Me Down
Kinda gross. Most gyms have sanitized wipes or paper towels for a reason, so use them when needed or bring your own towel. I hate when getting on a machine that looks like it had been rained on, with sweat.
The Fashion Show
Loose clothing is optimal. CLEAN shirts, sweatpants, athletic shorts, and sneakers will do. Please leave the cutoff jean shorts and pajama pants at home. That’s just poor gym etiquette. Oh and my all time favorite * the girl wearing her diva sunglasses, the entire workout, really?
Eye Candy
At times the gym can be one big meat market. There is nothing wrong with noticing that Jessica Biel booty walking by, but don’t make it a staring contest. Next time, use the mirrors at a 45 degree angle to check out that hottie.
Locker Room
And, ladies, … I understand you gotta take a shower at the gym and all, but if you’re gonna pick something off the ground, naked, at least turn the other way so I won’t have to see the beaver shot.
Treadmill Gossip
The Constant Cell Phone Talker – who goes to the gym and spends 45 minutes using the elliptical trainer or treadmill at the slowest speed and talks on their cell phone the entire time? Is it really THAT important that you need to talk right now? Work out or talk – not both.
“Man in the Mirror”
Is so true. So many guys at my gym sit there and flex their muscles in front of the mirror. I can’t believe they don’t get how retarded they look.
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