Current Goal: Training for a 1/2 Marathon in November!

Wednesday, July 27, 2011

Blast

Muscle Blast was exactly that: a BLAST today.
I wanted to lower my weight (even though its all hand weights for this class, its challenging) but I resisted. Looking in the mirror reminded me, i'm not going to get the muscles I want if I don't push my muscles to fatigue. Then she brought us to the floor on all fours us for some leg work.

O to the M to the G, if I were a guy id be totally turned on by the things she had us doing, popping our booty, thrusting in positions I cant even describe. My favorite (which I was called out for giggling) was when she had us crouch then we would pop our booty in the air to the beat. Oh man, good times. I thought we were in Hustle for a moment...

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