AH, finally got my arse out of bed and made it to the 630 boot camp. We did:
50 jacks
25 squats
150 Burpees
4 sets of 25 medicine ball slams
25 medicine ball crunches
And typically we would run after but not today.
Good thing cause I was struggling. I haven't been feeling 100% since Saturdays race. I actually was seriously dehydrated which led to a migraine then puking for hours, and in bed for almost 24 hours. Not awesome. Stupid me didn't drink or eat before the race. Boy I learned my lesson.
Oh and which reminds me, I have another 5K on July 4th bright and early, its the Firecracker 5000. Were gonna bring the whole fam. I'm totally excited to have someone to cheer me on at the finish line! If I can I'm going to do the 1 mile fun run with my older 2 boys, if its not the same time as the 5K.
Boy I hope they take on running early, that would be awesome.
I wouldn't call my self a "runner" but boy I enjoy a 5K (and especially if it includes mud, and obstacles) am hope soon this fall I can work up to a 10K (with good time) If i start swimming (and find a freaking bathing suit) I am considering working up to a triathlon.
Recently a friend told me I'm competitive. Yes, winning is great but I love finishing, and I love finishing FASTER than my previous times in races. It shows that I'm improving, so in that aspect yes I am competitive with myself, and making goals. I'm proud of it, and its something that I thoroughly enjoy (when I drink enough water) and its something for ME, not my kids not my husband just ME. I suppose its better than gambling
Have a super fabulous day
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